At least according to one registered dietitian nutritionist in Los Angeles, who recently took to Fox News to lay out the risks from ultra-processed foods in the American diet.

Ilana Muhlstein said on Fox news that America’s diet is 60% ultra-processed, but that kids consume even more than that.

“With children, it’s actually over 70%. That is really wild when you think about it,” she said. “What we eat defines how our cells work, how our organs work, and we’re seeing a strong decline in mental health and well-being.”

And a recent BMJ study found that 60% of Americans’ daily calories come from ultra-processed foods (UPFs), which are linked to 32 poor health outcomes, including mental, respiratory, cardiovascular, and metabolic issues like cancer, heart disease, and type 2 diabetes, according to Fox.

Muhlstein added: “We’re actually seeing that this next generation might be the first generation to … have a shorter lifespan than their parents due to nutrition and lifestyle factors.”

A nutritious diet boosts children’s mental well-being, behavior, and academic performance, says Muhlstein, a nutritionist and instructor of “Raising Balanced Eaters.”

While cutting ultra-processed foods entirely is unrealistic, Muhlstein advocates for reversing the typical 70/30 ratio of processed to whole foods, recommending an “80/20 rule”—80% whole foods like eggs, fish, and vegetables, and 20% indulgent foods like chips and ice cream.

For healthier options, Muhlstein suggests swapping ketchup for marinara sauce on chicken nuggets and fries, opting for chicken strips over mechanically processed nuggets, and choosing hamburgers over nitrite-laden hot dogs. Each small change reduces the overall level of food processing.

The nutritionist warns that poor eating habits won’t resolve on their own and encourages exposing kids to diverse flavors and textures early on.

The Fox News report says that sitting down for family meals—without screens—can reduce the risk of eating disorders and promote a healthy relationship with food. Just three to five family meals a week can make a positive difference, fostering better eating habits and family connection.

Entitled “True or False? The Science of Perception, Misinformation, and Disinformation,” the APA children’s book exists to “pre-bunk” the next generation from believing “conspiracy theories” about things like vaccines, pharmaceuticals, and government oppression as a response to a “pandemic.”

“This book explores how we think and perceive and why false beliefs, superstitions, opinions, misinformation, or wild guesses can just stick around and mess things up,” the book states.

“You’ll see how misunderstandings and misuse of scientific findings can lead people to the wrong conclusions. Readers learn how to outsmart their brain to gain critical thinking skills and find ways to identify and correct false beliefs and disinformation.”

(Related: Did you know that many state-employed psychological experts are distancing themselves from the APA and other corrupt medical associations due to the behavioral manipulation they pushed during Covid?)

Believing “disinformation” means your brain is “glitchy”

It is an undeniable fact that the human brain is the most advanced “supercomputer” in the universe. Science can barely explain how it works despite thousands of years’ worth of inquiry into determining how it works.

The APA recognizes that the human brain is an advanced wonder, however it argues that the human brain has problems that could cause some people to believe things that the establishment does not want them to believe.

“Our big brains are super-efficient but glitchy,” the book’s text states.

“Scientists estimate that 90% of what we see, hear, smell, or sense never really sinks in. Instead, we pick up on the big things, general impressions, or important stuff and end up leaving our brains to fill in the missing info. And on top of that, people sometimes twist information on purpose. False beliefs can be shared from person to person or go viral in a flash, often by people who think the info is true.”

According to the APA, two-time failed presidential wannabe Hilary Clinton lost the 2016 presidential election not because she is a creep that nobody likes, but because of “disinformation.” Trump, in other words, did not legitimately win the election, the APA insists.

Children can still generally trust books, newspapers and certain “trusted news shows” because those are easily controlled by the powers that be (TPTB). Children should avoid the internet, however, because the APA says there is no “gatekeeping mechanism” in place to ensure that all information found there is “true.”

“It doesn’t have a way to fact-check information for accuracy before it is made available to the public,” the APA further insists about the internet. “This means a lot of what you read or see online or on social media might not be reliable. Or exactly true. And some people can take advantage of that to spread disinformation.”

One of the top dogs behind this APA brainwashing campaign aimed at children is Jacqueline B. Toner, a retired clinical psychologist based out of Maryland.

“This is the sub-species of human (loosely defined) that aspires to be the Gods of the Brave New World,” argues Ben Bartee of Armageddon Prose about Toner and her ilk.

“Since the American Psychological Association resorted to the use of drugging millions of kids for the purpose of controlling them, their credibility is zilch,” added one of Bartee’s readers to the conversation.

“Their tactics continue to resemble what the Soviets did to homosexuals, outcasts, dissidents, political prisoners etc. It’s unlikely that all of those drugged kids who are now adults will forget any time soon.”

Everything the deep state does not like is now regarded as “disinformation.” Find out more a Deception.news.

Sources for this article include:

• ArmageddonProse.substack.com
• NaturalNews.com
• Amazon.com